WORD OF THE MONTH:
FAMILY!

Join us on Facebook!
Click Here

See our schedule for daytime classes for Adult Students!

Book your appointment now with Senior Master Charlie Fry!

What is YOUR Body Fat Percentage?

More Than Just Another Martial Art!
Master Fry Defense Systems have been offering professional martial arts training to the Cincinnati area for over two decades. All levels of martial arts from basic self-defense to advanced hand-to hand combat techniques are taught by certified instructors. For those interested in cardio conditioning, Master Fry offers a full schedule of kickboxing classes, all taught by black belt instructors.

• Traditional Taekwondo for Men, Women and Seniors
  
• Traditional Taekwondo for Children ages 6 and up
• Lil' Dragon Program for Children ages 4 thru 6
• XMA (Xtreme Martial Arts) for Young Adults and Children 5 and up.
  
• Combat Hapkido (Adults only)
  
• Cardio-Conditioning Kickboxing for Men and Women

Children and Adults receive the benefit of Master Fry's many years of training and experience. He is a 6th degree Black belt in Taekwondo and has over 20 years of experience teaching children and adults at all levels.

Discipline and Self-confidence for Children and Adults
A benefit of training is improved self-confidence. Anyone can participate in Taekwondo – all at various levels of proficiency– and everyone can progress and feel a sense of accomplishment.

This allows the student to gain confidence in his or her own abilities while learning to deal effectively with peers.

Women in Martial Arts
The number of women in Taekwondo has more than tripled in recent years, and today represents more than 30% of all practicing students. Much of this interest can be attributed to the nature of Taekwondo technique which can be readily adapted to a woman's physical structure.

Who Can Benefit from Taekwondo?
You can! Taekwondo offers a "learning style" athletic activity that develops a combination of balance, coordination, and flexibility while instilling a sense of self-discipline that can carry into all aspects of life.

Instruction is beneficial to children as young as 5-years old, Pre-teens and Teenagers, Adults of all ages, and Seniors. Remember ... students progress at their own rate. One need not be an "athlete" to participate in the benefits of our Taekwondo, Hapkido or Kickboxing programs.

Beginners are enrolling every day, so whether you are a beginner in martial arts or are seeking to improve you current skills, you can find the training that you want at Master Fry Defense Systems.